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Of Pots and Pens: Black bean soup and skillet corn bread

Photo by Rebecca LeFever for ofpotsandpens.com It isn’t hard to figure out that after I opened my immersion blender on Christmas, I wanted to make  a big pot of soup. Something creamy and warm. No lie,...

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Homemade almond butter a good source of fat, protein

Peanut butter has indisputable popularity. According to Skippy, Americans eat about 3 pounds of peanut butter per person each year, which is apparently enough to cover the floor of the Grand Canyon....

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Of Pots and Pens: Whole wheat flax seed dinner rolls

Whole wheat flax seed dinner rolls by Rebecca LeFever ofpotsandpens.com Don’t run away just yet. I know the title sounds pretty healthy, right? So much fiber you won’t need any more fiber for a week...

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DIY: Benefits of making your own baby food

I’d rather serve my baby this… (Photo courtesy of Flickr user vintage_breda) …than this. (Photo courtesy of Flickr user Seth W.) Everyone has an opinion about parenting best practices. “Cloth diapers...

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Of Pots and Pens: Homemade whole wheat pizza crust

Dress this pizza up with your favorite toppings and condiments. And ignore the chip in my plate! Get your white chef hat out for this one. This crust is really simple and really quick. It’s great for...

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Of Pots and Pens: Sweet potato gnocchi in a parmesan, sage sauce

Sweet potato gnocchi. Photo by Rebecca LeFever ofpotsandpens.com For only the second time I’ve ever made gnocchi — I tried to do something different. My first attempt turned out so-so. The dough was a...

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Of Pots and Pens: Southwest turkey kielbasa bowl

Photo by Rebecca LeFever ofpotsandpens.com This is the dish to make when nothing else can be made. Or if you really just want something delicious in your belly. That works, too. I guess I’m celebrating...

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Don’t lose your momentum! 5 ways to have a healthier weekend

Barbara Kovacs, director of the York City Bureau of Health, walks on a stairmaster during a workout at Gold’s Gym (Photo by Jason Plotkin) We’ve all been there: You fill your weekdays with fresh...

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An exercise hater finally makes moves to get fit

Current photos of what I look like. There’s no sucking in or spray tanning happening in these photos. My name is Samantha Dellinger and I hate to work out. Unfortunately, I have noticed over the past...

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Fruity baked oatmeal a perfect make-ahead breakfast for busy mornings

Photo by April TrotterBreakfast — it’s the most important meal of the day. For those of us who would rather hit the snooze button one more time, it’s an often-missed start to the morning. But...

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