Of Pots and Pens: Black bean soup and skillet corn bread
Photo by Rebecca LeFever for ofpotsandpens.com It isn’t hard to figure out that after I opened my immersion blender on Christmas, I wanted to make a big pot of soup. Something creamy and warm. No lie,...
View ArticleHomemade almond butter a good source of fat, protein
Peanut butter has indisputable popularity. According to Skippy, Americans eat about 3 pounds of peanut butter per person each year, which is apparently enough to cover the floor of the Grand Canyon....
View ArticleOf Pots and Pens: Whole wheat flax seed dinner rolls
Whole wheat flax seed dinner rolls by Rebecca LeFever ofpotsandpens.com Don’t run away just yet. I know the title sounds pretty healthy, right? So much fiber you won’t need any more fiber for a week...
View ArticleDIY: Benefits of making your own baby food
I’d rather serve my baby this… (Photo courtesy of Flickr user vintage_breda) …than this. (Photo courtesy of Flickr user Seth W.) Everyone has an opinion about parenting best practices. “Cloth diapers...
View ArticleOf Pots and Pens: Homemade whole wheat pizza crust
Dress this pizza up with your favorite toppings and condiments. And ignore the chip in my plate! Get your white chef hat out for this one. This crust is really simple and really quick. It’s great for...
View ArticleOf Pots and Pens: Sweet potato gnocchi in a parmesan, sage sauce
Sweet potato gnocchi. Photo by Rebecca LeFever ofpotsandpens.com For only the second time I’ve ever made gnocchi — I tried to do something different. My first attempt turned out so-so. The dough was a...
View ArticleOf Pots and Pens: Southwest turkey kielbasa bowl
Photo by Rebecca LeFever ofpotsandpens.com This is the dish to make when nothing else can be made. Or if you really just want something delicious in your belly. That works, too. I guess I’m celebrating...
View ArticleDon’t lose your momentum! 5 ways to have a healthier weekend
Barbara Kovacs, director of the York City Bureau of Health, walks on a stairmaster during a workout at Gold’s Gym (Photo by Jason Plotkin) We’ve all been there: You fill your weekdays with fresh...
View ArticleAn exercise hater finally makes moves to get fit
Current photos of what I look like. There’s no sucking in or spray tanning happening in these photos. My name is Samantha Dellinger and I hate to work out. Unfortunately, I have noticed over the past...
View ArticleFruity baked oatmeal a perfect make-ahead breakfast for busy mornings
Photo by April TrotterBreakfast — it’s the most important meal of the day. For those of us who would rather hit the snooze button one more time, it’s an often-missed start to the morning. But...
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